Managing Emotions with Concious Emotional Processing
Unfortunately, we were never taught about the importance of our varied emotions and their role in directing us towards addressing imbalances, needs not being met and trauma needing to be healed.
As a holistic therapist and and Emotional Freedom Techniques practitioner, I understand how essential it is to listen to these important chemical messengers and see what they have to tell us.
‘The 4A Process is a complete gamechanger’
We often label emotions as good and bad, positive and negative, ones that are worthy to be shown and ones that we think may be best kept hidden. Anger, sadness, shame and jealousy to name a few, can all make us feel like we are in the wrong or a bad person for having a natural chemical reaction to a thought, event, memory or future memory.
We can be shamed for feeling a certain way and learn to suppress important feelings, sometimes to make others feel better which does us such an injustice and a dis-service as we miss such a crucial opportunity for repair, healing and growth.
The Freedom Fertility Formula is amazing at helping us to look at and understand the many complex emotions associated with fertility struggles, and offers a safe space to gently work through them and listen to their wisdom.
The tools and techniques learned for working through emotions in the Freedom Fertility Formula, are profound and they have become part of my everyday toolkit for managing the up’s and down’s of life.
One client described the 4A Processes a total game changer with regards to how he now processes his emotions resulting in much better communication with his wife, stronger connection and a much improved relationship.
You see when I work with helping clients to conceive, it doesn’t stop with a positive pregnancy test, I am preparing your body, mind and spirit to become happy, healthy, conscious parents.
The Freedom Fertility Formula, is an essential coaching/counselling and mind/body programme that teaches a set of amazing tools to help handle the stresses and strains of infertility. It helps couples and individuals to cope better, manage life in a much more fulfilling way and to ensure that decisions and choices are right for you rather than coming from a place of fear.
The side effects of doing this programme are improved relationships, enjoyment of life, reclaiming your joy and an opportunity for healing and growth.
Once we liberate you from the weight of emotional turmoil, I can guide you towards a more positive future full of joy and hope as you prepare for conception.
The Freedom Fertility Formula –
FEEL right emotional empowerment
Helping you on your fertility journey
Until I am back in my clinic I am offering online fertility consultations, bespoke pre-conception care programmes and coaching calls.
Schedule your free 15 minute discovery call to see how I can help support your emotional and mental wellbeing.
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