Holistic Therapies to Nurture the Body / Mind & Soul

Holistic therapies bring your body and mind back into balance, supporting your emotional and mental wellbeing as well as your physical health.

As a holistic bodyworker I honour the interconnectedness of the mind / body connection and how each affects the other. Mental and emotional distress can play havoc with our physical / muscular skeletal systems as well as the balance of our internal systems from hormonal, cardiovascular and digestive health. Holistic Therapies aim to restore the balance, support the nervous system and offer a space to retreat and revive so we can re-enter the world feeling better.

Treatments which I offer are Holistic Massage, Reflexology, Gentle Release Therapy, Emotional Freedom Techniques (EFT)