by Victoria Gazzard | Aug 1, 2023 | Parenting, Parenting
Breastfeeding is a beautiful way for mums to bond with their babies and is extremely important for laying down the nutritional foundations for health. Yet it can be extremely challenging especially when you have had your heart set on it and experience problems or you...
by Victoria Gazzard | Jul 10, 2023 | ADHD, Executive Function Skills Coaching, Mental Health, Neurodiversity, Parenting, Parenting, Pregnancy
A Study into the Sensory Experiences of Autistic Mothers This important, although limited, study demonstrates the support needs of neurodiverse mothers. The study revealed that these needs are often neither understood nor adequately met by caregivers. The impact on...
by Victoria Gazzard | May 10, 2023 | ADHD, Holistic Therapy, Mental Health, Perimenopause, Trauma
Neurodiversity & Executive Functions Why looking after emotional well-being is essential for supporting Executive Function Executive Functioning is a neurological process that enables us to get things done and is essential for thriving in life. Neurodivergent...
by Victoria Gazzard | May 3, 2023 | ADHD, EFT, Gentle Release Therapy, Grief, Holistic Therapy, HRT, Menopause, Menopause, Mental Health, Perimenopause, Reflexology, Trauma
Magical Menopause Retreat Day Reflections on our magical menopause day So much to process and ponder following our Menopause Retreat Day held in the magical Chalice Well Gardens, Glastonbury. It has been fascinating having the opportunity once again to process the...
by Victoria Gazzard | Feb 28, 2023 | Nutrition
What is Nutrition? Nutrition & Nourishment V’s Diets and Restriction Nutrition is the fundamental foundation and building block of our overall health and wellbeing. Without adequate nutrition providing fuel and nourishment, so our body can build, grow, heal,...
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