by Victoria Gazzard | Aug 1, 2023 | Parenting, Parenting
Breastfeeding is a beautiful way for mums to bond with their babies and is extremely important for laying down the nutritional foundations for health. Yet it can be extremely challenging especially when you have had your heart set on it and experience problems or you...
by Victoria Gazzard | Jul 10, 2023 | ADHD, Executive Function Skills Coaching, Mental Health, Neurodiversity, Parenting, Parenting, Pregnancy
A Study into the Sensory Experiences of Autistic Mothers This important, although limited, study demonstrates the support needs of neurodiverse mothers. The study revealed that these needs are often neither understood nor adequately met by caregivers. The impact on...
by Victoria Gazzard | May 10, 2023 | ADHD, Holistic Therapy, Mental Health, Perimenopause, Trauma
Neurodiversity & Executive Functions Why looking after emotional well-being is essential for supporting Executive Function Executive Functioning is a neurological process that enables us to get things done and is essential for thriving in life. Neurodivergent...
by Victoria Gazzard | May 3, 2023 | ADHD, EFT, Gentle Release Therapy, Grief, Holistic Therapy, HRT, Menopause, Menopause, Mental Health, Perimenopause, Reflexology, Trauma
Magical Menopause Retreat Day Reflections on our magical menopause day So much to process and ponder following our Menopause Retreat Day held in the magical Chalice Well Gardens, Glastonbury. It has been fascinating having the opportunity once again to process the...
by Victoria Gazzard | Jan 10, 2023 | Fertility, IVF, Mental Health, Miscarriage, Parenting, Parenting, Pregnancy
The Importance of Preconception Care Planning for a Healthy Pregnancy and Birth ‘Preconception care is an opportunity for you and your partner to improve your health before you start trying for a baby.’ NHS The importance of preparing your body and mind ready for...
by Victoria Gazzard | Dec 9, 2022 | Fertility, Grief, Mental Health, Parenting, Parenting, Trauma
Re-evaluating Christmas Looking after yourself during the festive chaos. If we are not careful, this time of year can leave us feeling stressed, burnt out, ill and miserable in the lead up to the festive holidays because we don’t listen to our innate instincts...
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