Victoria’s Blog
Breastfeeding Challenges: A highly sensitive journey
Breastfeeding is a beautiful way for mums to bond with their babies and is extremely important for laying down the nutritional foundations for health. Yet it can be extremely challenging especially when you have had your heart set on it and experience problems or you...
Sensory Experiences of Autistic Mothers
The impact of neurodivergence and maternal mental health is huge with a knock on effect of feelings of failure, inability to cope and inability to juggle work and mothering due sensory overwhelm and needs not being met by maternity services or at work.
Neurodiversity & Executive Functioning
Neurodiversity & Executive Functions Why looking after emotional well-being is essential for supporting Executive FunctionExecutive Functioning is a neurological process that enables us to get things done and is essential for thriving in life. Neurodivergent...
Magical Menopause?
Magical Menopause Retreat Day Reflections on our magical menopause day So much to process and ponder following our Menopause Retreat Day held in the magical Chalice Well Gardens, Glastonbury. It has been fascinating having the opportunity once again to process the...
What is Nutrition?
What is Nutrition? Nutrition & Nourishment V's Diets and Restriction Nutrition is the fundamental foundation and building block of our overall health and wellbeing. Without adequate nutrition providing fuel and nourishment, so our body can build, grow, heal,...
Complementary Therapy
I believe that Conventional Medicine has it’s place, however, I don’t believe medicine is the ONLY way of helping people to feel better. There can be an over reliance on medicine to quickly fix instead of helping people to best support their healing, immune system, recovery and overall health and preventing sickness and disease.
Emotions of Multiple Attempts at IVF
Multiple Rounds of IVF When you have been through multiple rounds of IVF / ICSI, each round can present it’s own emotional challenges. When you have been through multiple rounds of IVF / ICSI, each round can present it’s own emotional challenges. Round One The first...
Preconception Care Planning
The Importance of Preconception Care Planning for a Healthy Pregnancy and Birth ‘Preconception care is an opportunity for you and your partner to improve your health before you start trying for a baby.’ NHS The importance of preparing your body and mind ready for...
Couples Fertility Workshop
Couples Fertility Workshop - Saturday 4th February 2023 Designed for couples looking for a more holistic approach to enhancing fertility together. Whether you have just started planning for a family, have been struggling to conceive, are waiting for IVF, contemplating...
Re-Evaluating Christmas
Re-evaluating Christmas Looking after yourself during the festive chaos. If we are not careful, this time of year can leave us feeling stressed, burnt out, ill and miserable in the lead up to the festive holidays because we don't listen to our innate instincts to slow...