Natural and Holistic Fertility Support

To best support and prepare you for conception, pregnancy and parenthood I offer different treatment options and adapt each session to suit your individual needs whether you plan to conceive naturally or via IVF.

Ideally I will first see you both as a couple for an initial consultation where I will take a full history and offer any advice on how to approach things medically, I offer lifestyle and basic diet suggestions as well as self – care and stress management techniques. Following the consultation I will work out a treatment plan that will take into consideration your emotional and physical health and wellbeing. 

I work with many clients helping them to prepare for assisted fertility treatment and work closely with them throughout the IVF process providing a fantastic balance to the more medicalised approach.  

I use a combination of mind / body therapies to help reduce stress and anxiety during a time where minimal emotional support offered and is much needed. My hands on work – fertility massage and reflexology, supports the body and how it is responding to each phase of the cycle. 

For best results it is suggested that when trying to conceive you should wait for at least three months and follow a preconception care programme in order to best prepare the body and mind for a healthy conception, pregnancy and baby. 

I offer packages of treatments to help support and guide you on your fertility journey. Each treatment targets the mind and the body as the two are intrinsically linked and are so important. Sessions include: Mindset and emotional blocks, stress and anxiety management, guided visualisations and meditations, fertility massage therapy, reflexology, emotional support and guidance helping you to feel more in control.

 Fertility Packages:

• Three Month Preconception Care / IVF Preparation Plan; weekly treatments aligned to the different stages of the menstrual cycle to help prepare your body and mind for conception. Perfect for those who want to consciously prepare for pregnancy and parenthood and a healthy baby. This is a good option for those who are thinking of starting a family and may be coming off hormonal contraception, those who have been trying for a while and those who have conditions such as PCOS or endometriosis, irregular cycles. It is also perfect for those who understand that it is essential to prepare properly for conception. This option includes 12 x 90 minute sessions. 

• Full Holistic IVF Support; treatments that are timed to best support your fertility treatment and the dugs that you are taking, using a combination of fertility massage and reflexology to support the medical process and emotional and mindset work to help keep you calm, balanced and positive. Each session is structured to enhance each stage of the treatment cycle whether a full IVF round or Frozen Embryo Transfer. This option included 6 x 90 minute sessions. 

In addition to each face to face treatment I can offer guided visualisation and relaxation recordings and support and advice outside of my clinic via email and telephone. 

If you would like more information or you would like to discuss this with me in more detail please feel free to call me for a chat.